Self and Family Care Resources

A few resources we have put together that you may find helpful during this time.

Mental Health: 

Henry Cloud seminars on RightNow Media (Contact the office if you do not yet have your free access to our subscription.)
Changes That Heal (5 sessions):  https://www.rightnowmedia.org/Content/Series/1038
Changes That Heal (11 short videos):  https://www.rightnowmedia.org/Content/Series/327592

Depression: www.desiringgod.org/messages/spiritual-depression-in-the-psalms

Fear/Anxiety: https://www.desiringgod.org/messages/battling-the-unbelief-of-anxiety

Sleep: www.biblicalcounselingcoalition.org/2019/05/29/five-ways-to-address-sleep-anxiety

Anger: https://www.biblicalcounselingcoalition.org/2020/04/13/the-ineffectual-work-of-human-anger/

Eating: https://www.biblicalcounselingcoalition.org/2016/09/05/weight-loss-fear-and-eating-cheeseburgers-for-the-glory-of-god-2/

Temptation: http://biblicalcounselingdatabase.net/temptation/

Marriage:  www.youtube.com/watch?v=x3t12oNKtBQ

Family Time
https://covid19.worldea.org/resources-for-kids/
 and big-picture-bible-crafts-pdf.pdf

Compassion Canada “Explore at home” activities/lessons for kids and families.
https://explorer.compassion.com/explore-at-home/

Physical HealthMasks/Face Coverings: https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/prevention-risks/instructions-sew-no-sew-cloth-face-covering.html

Telehealth Ontario (if you’re feeling unwell) 1-866-797-0000
Haliburton, Kawartha, Pine Ridge District Health Unit 1-866-888-4577 ext. 5020 www.hkpr.on.ca 

Government of Ontario (info and facts) www.ontario.ca/covid19 
COVID-19 Self Assessment Tool www.ontario.ca/page/2019-novel-coronavirus-covid-19- self-assessment 

US John Hopkins Medicine Myth versus Fact 
www.hopkinsmedicine.org/health/conditions-anddiseases/coronavirus/2019-novel-coronavirus-mythversus-fact

Financial Health: Financial Support for Individuals: 
https://www.canada.ca/en/department-finance/economic-response-plan.html#individuals

Financial Support for businesses: https://www.canada.ca/en/department-finance/economic-response-plan.html#businesses

Canada Emergency Response Benefit: https://www.canada.ca/en/services/benefits/ei/cerb-application.html